Friday, August 13, 2010

Finding the "Healthy" Me

Today begins a new journey for me. I am usually very skeptical of diet programs because it just doesn't seem healthy to cut out an entire food group from your diet or to eat an unhealthily low amount of calories. However, Weight Watchers has always interested me & after hearing many success stories from people around me, I have decided to give it a go. My goal is to lose at least 25 pounds. Weight Watchers uses a Point® system to help calculate how much food you should eat in a day to lose weight. They also give you an allotted amount of "Weekly Allowance Points" where you can "cheat" or go over your daily allowance. I am very excited about this big step in my life & I am ready for the healthiest version of me to become a reality. :)

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